See what’s happening at the East Lyme Senior Center!
ACTIVE LIVING EVERYDAY TOOLKIT
The in-home version of the popular Live Well with Chronic Conditions workshop is now available to seniors in the comfort of their home without having to use technology beyond the telephone. The toolkit can be sent directly to participants at no cost and includes a Living a Healthy Life Book, instruction booklet and exercise and relaxation CDs. Weekly phone calls from a trained Live Well leader enhances the experience and can help to alleviate social isolation during the COVID-19 epidemic.
Please note there is a limited supply of toolkits. Participants must be willing to share their name, address and phone number so the toolkit can be mailed directly to them and the leader can place the weekly call. Calls are approximately 45 minutes in length and take place conference-call style to 4 -6 participants. There is a 2 -3 week lead time to start once participants have enrolled.
Participants will learn about:
• Physical activity, exercise and healthy eating
• Dealing with difficult emotions
• Decision-making and communications skills
• Working with healthcare providers
• Action Planning
Contact Lori Rygielski, Regional Coordinator
lrygielski@seniorresourcesec.org
860-887-3561 Ext. 127
Sponsored by the Department of Rehabilitation Service – the State Unit on Aging – Senior Resources Area Agency on Aging
FEELING ISOLATED? WE HAVE FOLKS WANTING TO CHAT WITH YOU
As we are in Phase 2 and older adults are still being asked to stay safe and stay home, we know folks are in need of some human contact. We have East Lyme High School students who want to reach out to you and chat. Nothing heavy, just a “Hey how are you?” “Can we do anything for you?” check in phone call. Who’s interested?? Call the Senior Center office and let us know.
Renter’s Rebate Program
Older adults and disabled adults in East Lyme who are interested in the Renter Rebate program will be seen by the East Lyme Senior Center. However, at this point, it will not be during the month of April. Please remember, the application period for this benefit runs until October 1st. There will be plenty of time to apply.
JIGSAW PUZZLES
If you are interested in donating and/or receiving jigsaw puzzles, let the Senior Center know. We can set up an exchange so folks have different puzzles to work on without having to spend any money!
Call us at 860-739-5859 with your donation and/or you request for a puzzle.
NEWS FROM THE SENIOR CENTER
Hello friends. The staff of the Senior Center are still out delivering MOWs. We are also processing Rent Rebate applications as well as assisting residents with Medicare issues. This is all being done via drop off boxes and phone calls. If you need help with these matters or any other issues, we can be reached at the office (860-739-5859).
The State of Connecticut is now in Phase 2 of re-opening. Each phase lasts at least 4 weeks. In Phase 2, people who are 65+ and/or who are high risk (comorbidities) should continue to stay safe and stay home. All people should be wearing a mask or face covering if they are in public and cannot maintain a 6 foot minimum from other people.
Running programs at the Senior Center does not appear likely until, at the earliest, August. The Center will also have to enforce the face mask/covering recommendation as well as the social distance requirement. As always, washing your hands and keeping them away from your face is still a very good defense against COVID-19. In July, we will resume a very limited transportation service. Call the Senior Center office with any questions.