Participant Committee Meeting
Visitors Welcome
Last Wednesday of the month in the dining room
Po-Ke-No
Tuesday at 9:30 in the craft room
Pilates
(February through mid-April the class will be held 8:30–9:30 a.m.)
Regular time: Tuesdays 9:00-10:00 am in the Program Room. Instruction by Cheryl Hughes.
Pilates is designed to strengthen the core, abdominals, back, shoulders and hips with total mind & body core conditioning. Pilates improves flexibility, builds strength, and develops control and endurance in the whole human body. This class is a floor based exercise class. Please bring a Pilates or yoga mat with you.
This class is open to members of the Rose City Senior Center and has no fee to attend.
Oriental Rug Making
Tuesday at 9:00 in the dining room
Golden Nuggets – Glee Club
Do you find yourself singing along to the radio or humming a little tune to yourself? Then consider joining the Golden Nuggets and share your voice with others!
The Golden Nuggets is Rose City Center’s glee club and they are looking for new members. Any senior is welcome to join, but they are especially in need of male singers.
Now is a great time to join this fun and talented group as they start preparing for their Spring concert series!
Tuesdays at 1:00 in the program room