Veterans Coffeehouse
TVCCA’s Retired and Senior Volunteer Program (RSVP) is hosting a Veterans Coffeehouse Every Wednesday from 9 to 11 a.m. United Congregational Church of Norwich 87 Broadway, Norwich
iPad, Phone and Computer Tech Assistance
Thursday, January 19th 9:00 AM – 11:30 AM Did you receive a new iPad or tablet as a gift and not sure how to use it? Have questions about your smart phone or other electronic device? Stop by and get some answers! An employee from Jerry’s Computer Repair will be here to assist you in learning how to use your new device and answer any questions you have. Wi-Fi available
New Year – New You!
With the New Year here, why don’t you think about taking a fitness class! Here are a few that we offer: Aerobics – Mondays & Fridays 9:30-10:30 a.m. (Free) This class combines rhythmic movements with stretching and strength training routines all done to a variety of music! The goal of this class is to improve flexibility, muscular strength and cardiovascular fitness. Yoga – Wednesdays and Fridays 10:45-11:45 a.m. (Fee charged) This is a balanced class for strengthening, stretching, meditative focus and overall vitality. The poses and movements are done in sitting, lying and standing. This class is a floor based exercise class. Strength and Flexibility – Wednesdays 8:30-9:30 a.m. (Free) This class combines flexibility and strength training to improve your overall strength, flexibility, mobility, balance, and range of motion. Class will use hand weights, resistance bands, Pilates rings and blocks. Chair Exercise Class – Wednesdays 9:45-10:30 a.m. (Free) This class is a chair based exercise class that includes a gentle warm-up, a cardio segment, strength training, resistance training and cool down. This is a 45 minute class.
A Literary Feast Cookbook
Just a few copies left!
The Friends of Otis Library’s cookbook, A Literary Feast: Served up by Friends of Otis Library, is available to purchase here at the Rose City Senior Center! The cookbook includes 500 recipes from local individuals of the community, Senior Center members, local restaurants including Norwich Inn, Modesto’s, Fat Cat Grill & Bar and Prime 82 and authors such as Debbie Macomber and Barbara Delinsky! The cost is$15, with proceeds benefiting Otis Library. Copies are available to purchase at reception. Come and take a look!
The Silver Palette
News from the Rose City Senior Center Art Class Check out the front lobby display case located across from the Reception desk. Stop and look at the beautiful art work on display done by the Monday morning Art Class. The class meets Monday mornings year round from 9:30 a.m. to 11:30 a.m. in the “Art Room”. All our welcome to stop by and visit to see our talented students at work. Hope to see you soon! Liz Popinchalk, Art Class Instructor